LOBIA – PREMIUM QUALITY
Enjoy the wholesome goodness of Lobia in your meals and experience the authentic taste and health benefits of this versatile legume.
Key Features:
- Nutrient-Rich:
- High in protein and dietary fiber, essential for muscle building and digestive health.
- Good source of essential vitamins and minerals such as iron, potassium, and folate.
- Low in fat and cholesterol, promoting heart health.
- Health Benefits:
- Aids in maintaining stable blood sugar levels, beneficial for diabetics.
- Supports weight management by promoting satiety and reducing overall calorie intake.
- Helps in lowering cholesterol levels, contributing to heart health.
- Culinary Uses:
- Commonly used in traditional Indian dishes like Lobia Curry and Lobia Salad.
- Ideal for soups, stews, and casseroles, adding texture and nutrition.
- Can be sprouted and used in various recipes for added nutritional benefits.
- Quality and Freshness:
- Carefully selected and cleaned to ensure top quality.
- Free from artificial colors, preservatives, and additives.
- Hygienically packed to maintain natural freshness and flavor.
How to Use:
- Soak the Lobia in water for 6-8 hours or overnight before cooking to reduce cooking time and enhance digestibility.
- Pressure cook or boil until tender, then use in your desired recipes.
- Can be seasoned with spices and herbs for a delicious and nutritious dish.
