URAD CHILKA- PREMIUM QUALITY (UNPOLISHED)
Urad Chilka Dal is a versatile and nutritious ingredient, perfect for a variety of dishes, making it a staple in many kitchens around the world.
Nutritional Benefits:
- High in Protein: An excellent source of plant-based protein, making it a great addition to vegetarian and vegan diets.
- Rich in Fiber: The skin provides a good amount of dietary fiber, aiding in digestion and promoting a healthy gut.
- Essential Nutrients: Contains important vitamins and minerals such as iron, magnesium, potassium, and folate.
Uses:
- Dal Tadka: Cooked with spices and tempered with ghee or oil, it makes a hearty and flavorful dish.
- Dal Makhani: A creamy, buttery lentil dish often prepared with a mix of urad dal and kidney beans.
- Soups and Stews: Adds thickness and richness to soups and stews.
- Breads and Pastries: Ground into flour, it can be used to make various Indian breads like dosa and idli.
